The latest TikTok trend sees people drinking Chlorophyll. TikTok users are consuming liquid Chlorophyll, and it’s taking over the social media app right now.
Liquid chlorophyll is a popular supplement on social media
Consuming Chlorophyll has become the latest viral trend on TikTok, and social media users all over the world have been buying Chlorphyll supplements.
Every month, there’s a new health or beauty trend that goes viral on TikTok, and they’re often warned against by healthcare professionals. However, the latest trend might actually have some serious health benefits.
Chlorophyll is a green pigment that is found in algae and plants. It is essential in the process of photosynthesis which allows plants to absorb energy from light.
Eating green vegetables in your diet can help you include chlorophyll
Chlorophyll is also found in algae, wheatgrass, potatoes, green tea particles, and numerous herbs like alfalfa, damiana, nettle, and parsley.
In recent years, there has been a rise in Chlorophyll supplements as research suggests consuming it can have a number of health benefits.
The hashtag #Chlorophyll has had a huge 42.4 million views as people have been filming themselves trying out the latest health trend.
Chlorophyll health benefits
Chlorophyll supplements can come in tablet form, or more commonly on TikTok, a green liquid that you mix into water and drink.
TikTok users are drinking Chlorophyll to try and make their skin better, as people are claiming that the supplement clears up acne, but is it true?
There is not enough evidence to recommend taking liquid chlorophyll
Consuming Chlorophyll can have many different health benefits including skin healing (like clearing up spots), improving the quality of your blood, detoxification, weight loss, and it can even be used as a natural deodorant.Healthline
Many people on TikTok have claimed that after drinking Chlorophyll for a week, their skin dramatically cleared up, however it’s important to note that there are always risks with taking supplements too.
Healthline outlines that the side effects of drinking liquid Chlorophyll can include digestive problems, diarrhea and itching or burning. However, the substance is not toxic in any way.
It may be protective against certain cancers
Taking chlorophyllin daily may be beneficial if a person is trying to reduce their risk of certain cancer risks in very specific ways.
Chlorophyllin may decrease your body’s absorption of aflatoxin B a toxin produced by a fungus linked to an increased risk of developing liver cancer.
Chlorophyllin may also be a useful alternative treatment for bladder cancer and pancreatic cancer in certain cases.
Taking liquid chlorophyll isn’t very risky for your health if you are a generally healthy person. Yes, it can interact with certain medications and there have been reports that it may stain teeth, but sticking to a reasonable dose likely does not pose a health threat for most people.
If you eat your green veggies, you’ll get plenty of chlorophyll. However, most Americans don’t eat enough veggies. The best dose and the potential side effects are unknown. Liquid chlorophyll use has also not been studied in pregnant and lactation women.Young
Supplements are not regulated in the same manner that food is in the United States. Therefore, taking any supplement comes with the risk of not getting what you paid for. Choosing brands that are third-party verified can help overcome this challenge.
Don’t lean on chlorophyll intake via a liquid supplement as a first-choice. Instead, eat your greens from fresh or frozen veggies, which can offer you many health benefits.